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About

Tender Roots Coaching

Who am I?

My Values

My name is Lottie and I used to be overwhelmed by fear, drowning in low self worth and completely lacking motivation. It is not really something we talk about is it? Our failures and our difficulties? The problem is, when we don't talk about them it is usually due to feeling ashamed and vulnerable. The shame and vulnerability push us deeper within ourselves until we cannot find a way out and our lives become more and more difficult to live. Fear, lack of confidence and as a consequence, dwindling motivation are responsible for many of us not living our lives to our full potential. I would like to show you how I have been able to overcome my deepest fears, celebrate my strengths and find the confidence to go out and empower others like you to do the same.

To read my story in more depth

My coaching specialises in overcoming fear, developing confidence and building motivation

 

I am inspired by strong and courageous people, who strive to always be their best

 

I believe in living healthily, both physically and mentally and in doing no harm to any other living being

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My coaching style is nurturing and supportive and will provide you with the accountability that you need, whilst always understanding your needs as an individual

 

I work in a holistic manner to aid you in setting realistic goals ensuring that you reach your true potential

 

I aim to support you to find a balance between the many areas in your life and focus on who you are and want to be in order to make the most of your life.

The Mission

I want you to live a life that celebrates your strengths

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I want you to have the courage to overcome your deepest fears

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I want you to have the confidence to reach your full potential

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I want to empower you to be the best you can be.

Qualifications

BA (hons) Primary Education 

University Certificate in Psychology

S.N.H.S Diploma in Advanced Life Coaching

S.N.H.S Diploma in Life Coaching

S.N.H.S Diploma in Psychotherapy

Professional Memberships

International College of Holistic Medicine member (I.C.H.M)

Fully Insured (Professional Indemnity and Public Liability) 

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