Tender Roots Coaching Services
What I Offer
Life Coaching is a unique way of working to lessen the gap between your current life and your dreams and aspirations.
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The approach is holistic, meaning that it covers all aspects of your life and how they link so that you are not focusing all of your energy on one area and neglecting others. (For example neglecting your health and well-being at the cost of work)
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The process aims to bring balance and harmony into your life.
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What do sessions entail?
During sessions we will challenge any negative thought patterns or behaviours in order to develop your confidence and self esteem.
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We will explore and dig deep for the answers which you hold, to move you closer to your dreams and life goals.
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We will find out what is working for you and what you need to let go of, which is no longer serving you well.
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We will set manageable goals and I will give you the support and accountability to achieve them.
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I will remind you of your strengths and empower you to use them to your full potential.
What does it cost?
90 min of coaching as a stand alone session costs £40.
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You are able to pay per session or I also offer packages which work out better value if investing in Coaching for yourself as a longer term commitment.
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Personally tailored packages can also be arranged to meet your specific needs.
Click button below for my packages.
Where will sessions take place?
Sessions can take place where ever you feel most comfortable. I have a quiet coaching space in my home, I can come to you, or I am able to arrange a more neutral, private meeting room if you would prefer.
I also offer coaching through Skype if it is more convenient for you.