

Feeling SAD?: My 6 Top tips for an Amazing Autumn
Find out my top 6 tips for surviving SAD this Autumn/Winter season


How I Overcame My Ultimate Fear And Will Empower You To Overcome Yours
Welcome to the Tender Roots Coaching blog. Tender Roots Coaching practice is centred around these main things: - Overcoming Fear...


How your dreams reveal a hidden, inner you!
I have always found the meaning of dreams interesting, in fact from a very young age I have looked up dream meanings for myself and...